You all are very fortunate to have the Gur Parsaad of the Sat Sangat together in the rememberance of the Almighty. May Gur and Guru bless you with unlimted flow of Amrit and cleanup your Hirda of all the
distractions and illusions and replace them with Satnaam Param Jyot Puran Parkash. In today’s Sat Sangat we will make a request at the Charans of you all to concentrate on:

…I cut my body and mind into pieces, and sacrifice it all to You by burning it in the fire.
Tunn Munn Kaat Kaat Sabh Arpee Vich Agnee Aap Jalaain
Tunn Munn Kaat Kaat Sabh Arpee Vich Agnee Aap Jalaain
Tunn Munn Kaat Kaat Sabh Arpee Vich Agnee Aap Jalaain
Tunn Munn Kaat Kaat Sabh Arpee Vich Agnee Aap Jalaain
Tunn Munn Kaat Kaat Sabh Arpee Vich Agnee Aap Jalaain
Tunn Munn Kaat Kaat Sabh Arpee Vich Agnee Aap Jalaain
Tunn Munn Kaat Kaat Sabh Arpee Vich Agnee Aap Jalaain
Tunn Munn Kaat Kaat Sabh Arpee Vich Agnee Aap Jalaain
Tunn Munn Kaat Kaat Sabh Arpee Vich Agnee Aap Jalaain
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

Band Band Kaat Agni Mey Saareen
Band Band Kaat Agni Mey Saareen
Band Band Kaat Agni Mey Saareen
Band Band Kaat Agni Mey Saareen
Band Band Kaat Agni Mey Saareen
Band Band Kaat Agni Mey Saareen
Band Band Kaat Agni Mey Saareen
Band Band Kaat Agni Mey Saareen
Band Band Kaat Agni Mey Saareen
Band Band Kaat Agni Mey Saareen
Band Band Kaat Agni Mey Saareen

Haumai Nahin Tu Hi Tu
Haumai Nahin Tu Hi Tu
Haumai Nahin Tu Hi Tu
Haumai Nahin Tu Hi Tu
Haumai Nahin Tu Hi Tu
Haumai Nahin Tu Hi Tu
Haumai Nahin Tu Hi Tu
Haumai Nahin Tu Hi Tu
Haumai Nahin Tu Hi Tu
Haumai Nahin Tu Hi Tu
Haumai Nahin Tu Hi Tu
Haumai Nahin Tu Hi Tu
Haumai Nahin Tu Hi Tu
Haumai Nahin Tu Hi Tu
Haumai Nahin Tu Hi Tu
Haumai Nahin Tu Hi Tu

Continue with these words until your Simran is automatically switched to Satnaam Simran. For those who don’t read this message please explain them before you start the Simran tonight.

With this Simran your ego – ahankaar will disappear and your Hirda will become free of Haumai.

Dassan Das