IK OANKAAR SAT NAAM SATGUR PARSAAD
DHAN DHAN PAAR BRAHAM PARMESAR
DHAN DHAN GUR-GURU-SATGUR-GURBANI-SAT SANGAT-SAT NAAM
DHAN DHAN GURU PYARI SAT SANGAT JI
GUR FATEH PARVAAN KARNA JI, KOTTAN KOT DANDAUT TEY SHUKRAN PARVAAN KARNA JI.  SEVA PARVAAN KARNA JI
RASNA JAPTI HAR HAR NEET
With the Gur Kirpa and Gur Parsaad of Dhan Dhan Agam Agochar Anant Beyant Paar Braham Pita Parmesar and Dhan Dhan Guru Patshah Ji let us pray  with folded hands and with our head at the Charans of Dhan Dhan Akal Purakh and Dhan Dhan Guru and with kottan kot dandaut bandhna and shukrana at the Charans of Dhan Dhan Paar Braham Pita Parmesar and Dhan Dhan Guru, try to understand the meaning of “RASNA DAA JAPNA” – (tounge goes in to meditation mode); and “RASNA NAAL JAPNA” – (when we recite Naam with our tounge). Rasna Daa Japna is a very high spiritual stage and comes only after the Naam Simran goes in to every bit of your body, when every cell of your body vibrates with the Naam, when the entire body gets filled with Naam Amrit physically. At this stage you can experience physically every bit of your body vibrating with Sat Naam and at this stage when you concentrate on your Rasna – Tounge then you will physically experience that your toung is vibrating with Sat Naam. this is what means when Gurbani says “RASNA JAPTI HAR HAR NEET” This happens when the Bandgi goes in to advanced stage in Karam Khand and Sach Khand and your Suksham Dehi becomes pure like gold – Kanchan Dehi. Whereas Rasna Naal Japna – means reciting Naam with the toung which is the first stage of Bandgi – which is called Dharam Khand (next stages are   Gyan Khand, Saram Khand, Karam Khand – when you are blessed with the Gur Parsaad of Naam, Naam Simran, Naam Ki Kamai, Puran Bandgi and Seva – and then Sach Khand). So there is no comparison with these two stages, one is reeal high spiritual stage and the other one is just the beginning.
Dassan Dass