with baba Ji’s blessings, we ran a meditation course a couple of years ago and recorded all of the classes. We had a great response from the students. You can follow the course for yourself by downloading the MP3s.
The style of meditation is known as “guided meditation.” This is sitting/lying in a comfortable position and just listening to the MP3 as you are guided through relaxation and then entering deeper into your sub-conscious.
Each meditation lasts about 30-45 minutes. There is an introductory MP3 where I talk about the topic. Then there is the meditation MP3 followed by a discussion of the classes experiences. As you are following this online, you can email me your experiences/questions/insights on
There are 9 lessons altogether. I have split them into two courses. The first course is called “Foundation” and contains 4 simple meditations which you may want to do over and over again. The next course is called “Freedom” and contains 4 lessons to dig a bit deeper into your issue, plus a review of the course.
We hope you enjoy the course and tap into the infinite divine power that resides within you.
Dust of your feet.